Garmin Activity Dashboard

See your training at a glance

Upload your Garmin activity report and get a clean dashboard of what you trained, how much, and when.

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Drop your Garmin CSV here
or click to choose a file (.csv)

๐Ÿ“ฅWhere to get this file from Garmin

  1. Open Garmin Connect on a computer (the website โ€” this export isn't in the phone app) and sign in.
  2. Go to Activities โ†’ All Activities โ€” the button below opens it directly.
  3. Pick the date range you want, then click the Export CSV icon at the top-right of the list.
  4. Upload that file here. โœ… โ€” it includes distance, time & calories.
Open Garmin Connect Activities โ†—
Two files work here โ€” drop either one, the tool detects which it is:
โ€ข Reports โ†’ Activities CSV (Month, Activity Type, Value) โ†’ session counts & activity mix.
โ€ข Activities โ†’ All Activities โ†’ Export CSV (one row per activity, includes Distance, Time, Calories) โ†’ adds distance, time, pace & calories.

๐Ÿ”’ 100% private โ€” your file never leaves this device. All parsing happens in your browser.